As the nominee for Health and Human Services, Robert F. Kennedy Jr. outlines a controversial yet ambitious plan to tackle ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...

Science-backed DASH diet is shown to lower high blood pressure and support weight loss, with experts explaining how the plan ...

The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...

The 2025–2030 Dietary Guidelines for Americans emphasize protein, healthy fats, full-fat dairy, and cutting sugar and ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

The Colombian government dismissed a subsidies and countervailing measures investigation on milk powder imports from the U.S.

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

The emphasis on family meals creates lasting benefits, establishing patterns children carry into adulthood while supporting ...