A simple guardrail that works for most people: have it after a wholesome meal, not on an empty stomach. It supports appetite ...

Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight loss to immune health.

Balanced nutrition doesn’t need to be complex. Learn how orange, white and green foods on your plate can support energy, ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

Eating habits across the world are being reexamined as new metabolic comparisons reveal why traditional diets continue to ...

The decision to return to a pyramid graphic is itself striking. The U.S. Department of Agriculture moved away from this ...

In 381 plate appearances, Reyes hit .222/.317/.277 with two homers (his first in his professional career) and 33 steals in 42 ...

A former Toms River police officer who’s accused of breaking into her ex-boyfriend’s house last year conspired with another ...

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

Between Jan. 5–9, the Arkansas Department of Health conducted routine inspections at dozens of restaurants and food ...

Traditional diets align with human metabolism by emphasizing whole, minimally processed foods over refined sugars and ...

Home-cooked meals, seven days a week may sound ideal, but for most working individuals, and families, it is not always ...