Commonly referred to as winter sadness or seasonal blues, this emotional dip is more common than we realise -- and the good news is, it can be managed with simple, thoughtful changes.

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When it comes to everyday wardrobe essentials, the humble tracksuit has made an impressive comeback. No longer reserved solely for lazy Sundays or gym warm-ups, women’s tracksuits are now a ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

"With Ocean Allure Costa Mujeres, we created a place where Caribbean beauty meets effortless luxury," said Markus Haack. "As our adults-only flagship, it marks a defining moment for the brand and sets ...

The flower vendor in Bangkok never stepped foot in a gym, yet at 72 she moved with more grace than most thirty-year-olds.

Ozempic has become a common topic of debate since its rise in popularity over the past few years. One common argument against ...

Former French-based standout Abdoul “Lazy King” Abdouraguimov will return to PFL competition in Dubai in a welterweight bout against Russia’s Magomed “Prince” Umalatov, in a meeting of fighters with ...

In a now-viral clip, Balegde revealed that he brings his Nintendo Switch to the gym so he can play games while walking on the treadmill—his only reliable method for getting his steps in. “At first I ...

Once a lazy kid, a complex pregnancy became the turning point that inspired Payal Agarwal Mukherjee, the founder of FitMoms to rebuild her strength and confidence. Finding no India-specific postpartum ...