Certain vitamins and herbs may be quietly harming your body’s largest internal organ.

Drinking green tea on an empty stomach may offer benefits but can also cause acidity and nausea. Learn its pros, cons and the ...

Medically reviewed by Alex Yampolsky, PharmD Key Takeaways The American Heart Association (AHA) and the American College of Cardiology (ACC) both favor lowering blood pressure through nutrition rather ...

Is it true that combining supplements reduces body odor?Have you ever heard someone say, "I started taking a combination of supplements and my body odor stopped bothering me!"?In fact, some people do ...

From vitamin capsules to trendy green powders, nutritionist Laura Jennings tells us which supplements are overhyped and need ...

This study suggests green tea extract may help shift that equation slightly toward greater fat utilization during and after exercise. But the real story is bigger than fat burning. It's about ...

Fatty fish such as sardines and herring stand out thanks to omega-3 fatty acids and help supplement calcium if eaten properly ...

From regulating mood to maintaining healthy nerves, these eight essential nutrients do far more than you might think ...

BreathiZen is a once-daily oral spray that brings together botanical extracts, an enzyme preparation, and selected nutrients in a 60 ml bottle designed to fit easily into an adult wellness routine.New ...

As Americans prepare for another year of rising health insurance costs, staying healthy is becoming a financial concern as well as a personal priority. With Affordable Care Act marketplace open ...

Rutaecarpine is touted as a fix to rapidly flush caffeine out of the body, but it may be toxic when mixed with Tylenol ...

Food-processing technology is making traditional organ foods easier to incorporate into modern routines. Freeze-drying ...