30-minute walking routine uses brisk pace changes to burn more calories than jogging after 40, and stays joint-friendly.

The benefits of a cross trainer include low impact on the joints, and stronger cardiovascular fitness, endurance, and muscles ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

From indies like Silksong ,to AAAs like Ghost of Yotei, and everything in between, 2025 truly had it all, and is likely to go ...

We’ve gathered some of the best gifts for any occasion, from blenders and espresso machines to smartwatches and treadmills.

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Exactly 10 years since he blasted into space, Tim Peake reveals the lessons he learned in orbit - and what the future holds for public space travel ...

Sitting is the new smoking, or so many headlines have told us. While that’s largely an exaggeration (smoking is dangerous in ways sitting can’t hope to imitate) it’s true that being sedentary is ...

This powerful new work celebrates the life and legacy of Dr. Opal Lee, the "Grandmother of Juneteenth," whose tireless advocacy led to Juneteenth becoming a federal holiday. Co-written by Dr. Janice ...

Setting up a home gym means picking equipment that actually works for your space and fitness goals. The THERUN Incline Treadmill packs some pretty solid features into a design that fits real homes.

Cut the cord on cable, but still want to watch the special? “Raymond” fans can watch live tonight or on-demand for free on Fubo, DIRECTV or Paramount+ using any of their free trial promos. Fubo also ...

Big news for your holiday shopping game: Victoria’s Secret and PINK just launched a 30% off everything sale. It’s basically a green light to refresh your favorites (or stock up on VS Angel ones!) and ...