Better health begins on your plate—not in your medicine cabinet. The new Dietary Guidelines for Americans defines real food ...
The food pyramid released last week is inverted, showing red meats and vegetables at the top with grains and breads at the ...
In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...
New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...
At the center of the protein debate is saturated fats. Foods that are high in saturated fats, like steak, bacon and butter, are calorie-dense. And without careful tracking, people can gain weight, ...
The Trump administration says its new dietary guidelines mark a revolution for U.S. food culture, placing an emphasis on ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
The 2025-2030 Dietary Guidelines for Americans came out in January 2026. Here’s what’s in them, and what experts say you ...
Federal officials have unveiled new U.S. dietary guidelines that prioritize red meat, dairy products and vegetables, flipping the traditional food pyramid on its head. “My message is clear: Eat real ...
Remember the old school food pyramid? It just got a refresh. The New Pyramid is flipped on its head and has a base made of ...
Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...
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