Los Angeles Sparks’ Cameron Brink took in Coachella this year and on one of the festival’s three days, the WNBA star flaunted ...

When Jessica Thompson walked into Hyrox Atlanta last October, she felt intimidated by the sea of fit bodies. She had spent ...

“ Strength training is SO important as we age… it helps support bone density, build muscle, and keep you feeling strong, ...

NBA Hall of Famer George Gervin objected to Bears quarterback Caleb Williams filing a trademark for the same nickname he's held for years: Iceman.

In this exciting workout video, we'll guide you through an effective isometric plank workout to tone and strengthen your abs. Perfect for active and busy women looking for effective results at home.

Jennifer Lopez recently set social media buzzing after she posted a video showing her incredible abs while dancing in a flame-covered bikini. The clip came just ahead of her Las Vegas residency, and ...

ABS hosted the second edition of the Middle East Women in Maritime Summit at the Address Dubai Mall, gathering more than 150 industry professionals to celebrate the expanding role of women in the ...

African Business Stories has launched its inaugural Impact Report, honouring President and Chairman of the African Export–Import Bank, Professor Benedict Oramah, with its first Africa Champion Award ...

Varicose veins are often dismissed as a cosmetic concern, but for many women, they are more than just unsightly veins - they signal underlying vascular issues that can affect comfort and mobility.

Michele Samuels became the first Black female president of Detroit Golf Club since its founding in 1899. Samuels' great-great-grandfather, William Parker, was an escaped slave and key figure in the ...

Not feeling like hitting the gym today? No problem! All you need is a yoga mat and 20 minutes to strengthen your core—no crunches required. Part of the Women's Health Ultimate Abs Challenge, this ...