Stop relying on your morning omelet for "the sunshine vitamin"; these nutritional powerhouses deliver up to 170% of your daily value in a single serving.

healthy. Bodybuilders, for example, rely on deep sleep to boost levels of growth hormone, which builds muscle and burns fat.

With only two products on the market, Inner Balance is offering an alternative to long-standing treatment models in hormone ...

The researchers paid special attention to a hormone called thyrotropin, which helps control how much thyroid hormone the body ...

How to naturally lower cortisol - Dr Karan Rajan shares the science-backed ways to reduce the 'stress' hormone and the impact ...

With the black box warning a thing of the past, interest in these once-controversial medications is growing, say experts.

Women are dramatically more likely than men to suffer from irritable bowel syndrome (IBS), a chronic condition causing ...

UCSF researchers showed that estrogen can turn on pain signals in the gut, offering new insights into conditions like ...

Previous research has shown that many more women than men have the chronic condition, known as IBS, that causes abdominal ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...