Better health begins on your plate—not in your medicine cabinet. The new Dietary Guidelines for Americans defines real food ...

Michelle Obama’s daily diet proves that "eating like a First Lady" isn't about restrictive diets or expensive "superfoods." ...

At the center of the protein debate is saturated fats. Foods that are high in saturated fats, like steak, bacon and butter, are calorie-dense. And without careful tracking, people can gain weight, ...

As the new year begins, updated U.S. dietary guidelines are offering Americans a fresh roadmap for healthier eating.

New guidelines shift the focus to protein and healthy fats, but nutrition experts urge moderation and balance. Georgia ...

The food pyramid released by RFK Jr's USDA looks different from the one you probably remember. Here's what changed and what ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Eat real food' is the takeaway from a revised food pyramid unveiled by the Trump administration Jan. 7 but aspects of it are ...

Matt Damon is opening up about his weight-loss journey. In a recent appearance on Travis and Jason Kelce’s podcast New ...

Trump administration officials today celebrated the release of the 2025-2026 Dietary Guidelines for Americans on Wednesday ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

The USDA updated its dietary guidelines every five years, and the New Pyramid will replace "My Plate," which has been the ...