Researchers have identified a specific dietary program that successfully lessens the severe symptoms of a chronic digestive ...

As California ends Medicaid coverage for GLP-1 weight loss drugs like Wegovy and Zepbound, experts say the state's advice to ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

What high-fiber foods can help people with type 2 diabetes manage their blood sugar levels and avoid dips and spikes? Follow ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

There’s a certain kind of diet that shows up again and again when you live with diabetes. It promises control. Clean numbers.

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

TV doctor Dr Michael Mosley previously shared how he lost 10 kilos in just eight weeks after being diagnosed with type 2 diabetes ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal Gut found that, when eating whole grains, participants ate fewer calories ...