Indiana quarterback Fernando Mendoza‘s stock is through the roof. When quarterbacks coach Quincy Avery attempted to compare Mendoza to 2008 Heisman Trophy winner Sam Bradford, former Dallas Cowboys ...

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...

LSU gymnastics star Livvy Dunne has once again proven why she is the leading face of collegiate NIL deals. The athlete ...

CEDAR PARK, Texas — The early text message came from Keldon Johnson. On his way from San Antonio to Austin the morning of what was to be a one-game developmental pit stop in the NBA G League, Carter ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

Pastor Karri Bryant is shutting down the backlash she and Pastor Jamal Bryant have faced over the lace gown she wore to the UNCF Ball. After Pastor Jamal Bryant publicly defended his wife’s UNCF ball ...

Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...

2025 (REDSHIRT JUNIOR): Started 11 games and did not allow a sack … Led the Ragin Cajuns to a 6-6 overall record in the regular season … Was part of an offensive line that blocked for 344.8 yards per ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s Health COLLECTIVE members is all you need. Designed by strength coach Laura ...