RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

The USDA updated its dietary guidelines every five years, and the New Pyramid will replace "My Plate," which has been the ...

The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...