The biggest visual change is the introduction of an inverted food pyramid. The broader top now features protein, dairy, ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

The U.S. nutrition policy is undergoing a significant update with the reintroduction of the food pyramid, which emphasizes ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

The decision to return to a pyramid graphic is itself striking. The U.S. Department of Agriculture moved away from this ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific report for the Dietary Guidelines described refined grains as “highly ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

Dietary guidelines are never just scientific documents; they are also political and rhetorical ones. The new “Final Dietary ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...