Mikaela Shiffrin's 'back abs,' explained

The shocking video raised one big question: Can you actually have a six-pack on your back?

Mikaela Shiffrin Has ‘Back Abs’ Which Is Something We Didn’t Know Existed Until She Showed Them Off

Mikaela Shiffrin is one of the biggest names in Italy at the Milan-Cortina games. Shiffrin has the most World Cup wins of any Alpine skier in history, on ...
Fitgurú on MSN

5 essential exercises for a stronger back that trainers swear by

Building a strong back isn’t just about aesthetics — it’s one of the smartest moves you can make for posture, daily ...
Military.com

Military Chiropractors Treat More Than Just Back Pain

Service members carry heavy gear, sit in cramped positions for extended periods, and perform repetitive physical tasks under ...
IEEE

Muscle Synergy Analysis of Patients With Chronic Low Back Pain During Functional Tasks

Abstract: Chronic low back pain (LBP) significantly impairs daily functional movements. Persistent pain may trigger alterations in neuromuscular control, particularly muscle coordination. However, ...
Today

The No. 1 Exercise To Relieve Your Lower Back Pain, According to a Trainer

Just living life can feel like backbreaking work sometimes: shoveling snow, lifting a suitcase, assembling furniture. And data show it’s hurting a lot of us: Lower back pain is the leading cause of ...
Investopedia

One Chart That Explains the Housing Affordability Crisis

Terry Lane is a writer for Investopedia with 25 years of experience in journalism and communications. He covers personal finance, Congress, government regulations, and economics. TrongNguyen / Getty ...
Health.com

Transform Your Core With These 7 Lower Ab Exercises

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.
Medscape

Which Nonpharmacologic Therapy Is Best for Low Back Pain?

Spinal manipulation alone was no more effective than guideline-recommended medical care for low back pain (LBP), results of a randomized comparison study showed. Of the first-line nonpharmacologic ...
PCGamesN

"Steam charts don't measure fun," says Splitgate dev as relaunched FPS debuts with a 90% lower peak

A big budget sequel to one of my favorite competitive FPS games ever, Splitgate 2 was set to be a dream shooter for me. In many ways, it really hit the spot, but its huge ambition resulted in a ...
The Conversation

How low can you go (and still build muscle)? Why strength training matters at any age

Matthew Lees is supported by a Canadian Institutes of Health Research (CIHR) Postdoctoral Fellowship award (Funding Reference Number 187773). Tom Janssen does not work for, consult, own shares in or ...
Wired

Here’s How Long You Should Walk Every Day to Prevent Back Pain

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...