This 20-minute boxing workout focuses on high-intensity rounds and pro-style combinations. It blends cardio, footwork, and ...

Guwahati: Prime Minister Narendra Modi’s call for a fitter India found strong resonance at a special edition of Sundays on ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

This at-home boxing workout packs conditioning and punch combos into a focused 20-minute routine. It’s designed to raise your heart rate and build total-body fitness. A practical training option with ...

World-class boxers and owner of Bernardo’s Boxing and Fitness gym will highlight the upcoming card on Feb. 13.

Boxing has played a key role in Laurie’s training. In 2016, while preparing to play arms dealer Roper, he trained alongside ...

Despite being a former athlete, Tre Hubbard didn't know how to take care of his body. Here's how he learned.

OR WORSEN A MIGRAINE ATTACK, AS MANY STAY INSIDE DURING THE COLD WEATHER. SOME PEOPLE HERE IN DES MOINES ARE EMBRACING IT TO ACTUALLY BREAK A SWEAT. I DON’T KNOW WHAT’S WRONG WITH THESE GUYS. NO. JUST ...

Additionally, Imagineer is giving away 10 Fitness Boxing 3: Your Personal Trainer x Persona 5 Royal collaboration slipcovers a day via Twitter to users who participate in the “Morgana’s Challenge” ...

Jelly Roll explains how lifestyle changes, consistency, and a long-term mindset helped him lose 275 pounds and reach his fitness goal after years of struggling. Jelly Roll lost 275 pounds and achieved ...

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The past decade has been a strange one for hikers. They’ve had to look on as brands they’ve worn for years, often in defiance of coolness, became trendy. Today, as part of the widely embraced ...