Why not simply down a meal replacement drink or shake? They're filling and supply your body with all the important nutrients - or so say their manufacturers.Is this true? The German consumer watchdog ...

Hy-Vee Dietitian Nicole Johnson explains the common phrase "food as medicine" and shares some easy meals for busy families.

Want to reset your approach to healthy eating this year? Dietitian Susie Burrell shares her advice for ditching the diet ...

From rich roux to slow-simmered perfection, these Louisiana soul food spots serve gumbo that feels homemade, heartfelt, and ...

Chef Bill is another devoted fan, noting that the wrapper-to-filling ratio of the Japchae Potstickers is “perfect.” “You can ...

A local shares favorite spots for the "New York Happy Meal" — comprised of a martini, fries, and an incredible ambience only ...

The 2025–2030 Dietary Guidelines for Americans emphasize protein, healthy fats, full-fat dairy, and cutting sugar and ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

How to create a healthy, sustainable and balanced routine for 2026 that supports productivity, well-being, and performance ...

Offering children a balanced meal matters, even if the child refuses the meal. Setting a schedule for meals creates a rhythm ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will help you lose weight. Learn more.