Winter brings holidays but also increased illness for children. Parents can strengthen their child's immunity through ...

HT Labs co-founder and CEO Avinash Mudaliar donned the Quizmaster’s hat for the national final round with top 24 parent-child ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or not. According to the most comprehensive review to date, researchers from Italy, USA ...

A large international meta-analysis suggests that well-planned vegetarian and vegan diets can support healthy growth in children, while also offering potential cardiovascular benefits. However, the ...

Children who are vegans and vegetarians may not be getting all the nutrients they need from their diets, a group of international researchers said Friday. Similar patterns were seen in kids on a vegan ...

When it comes to parenting, Prince William and Kate Middleton have always been open about their approach. The Prince of Wales once again talked about his method during a recent interview. In the ...

Carbohydrates are the body's most important and readily available source of energy. They're a necessary part of a healthy diet for both kids and adults. The two main forms of carbs are: simple ...

Kids have an increasingly processed diet, which contributes to higher risk of obesity and Type 2 diabetes, as well as overall poor nutrition. There is another concern: inadequate dietary fiber. Fiber ...