Study confirms ischemic compression delivered through self care device is effective treatment for troublesome trigger points. Gilbertsville, PA, 3/21/2014 –Long before modern medical practitioners ...

Winter is finally here in full force, and our editors have been enjoying every last drop of snow (and sometimes rain) outside. From touring up our local ski hills to early-morning winter runs before ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? I get knots. Deep, gnarly, under-my-shoulder blade knots that are usually ...

I’ve been using products from Pressure Positive for about 20 years. They are great for self massage. I especially enjoy the Index Knobber, the Backnobber, and Jacknobber. The Original Index Knobber ...

For many aching backs, getting a professional massage is an infrequent luxury, leaving relief from muscle kinks and tension to the generous, if unreliable, hands of loved ones. And so, barring such ...

The purpose of this study was to assess the effectiveness of ischemic pressure on myofascial trigger point (MTrP) sensitivity. The sensitivity of two MTrPs in the upper back was assessed with a JTECH ...