The U.S. Center for SafeSport suspended Olympic gymnastics coaches Al Fong and Armine Barutyan for alleged misconduct on ...

In this challenge, martial arts exercises build body control for gymnasts. Investigators seize luxury goods over alleged fraud Thousands could lose Medicare gap coverage next month after insurer ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

The Israel Gymnastics Federation (IGF) confirmed that its national security team authorized its athletes to enter Indonesia for the World Gymnastics Championships last month, despite the Indonesian ...

EXCLUSIVE: Israeli national team gymnasts Lihie Raz and Eyal Indig found out all their work training for world championships would go to waste just days after their country's historic peace deal to ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’re not getting any younger. That’s not a dig, it’s a call ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Forbes contributors publish independent expert analyses and insights. Artistic Gymnastics and Olympic Sports Analyst and Author. JAKARTA, INDONESIA - OCTOBER 21: Angelina Melnikova of Team Neutral ...

A 15-second stretch could trigger your body’s ‘rest and digest’ reflex and create a feeling of calm, a new study suggests. Shoulder and back stretches may temporarily lower blood pressure and help the ...

The Shore Conference features some of New Jersey's top high school gymnasts. On our list there are 43 gymnasts from the Shore with a strong chance to qualify for the individual state championships.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...