Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

Vitamin B6 deficiency symptoms include mood changes, mouth sores, skin lesions, nerve damage, loss of muscle control, seizures, and more.

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

Codeveloped by the American Heart Association and the American Academy of Pediatrics, this publication presents the 2025 guidelines for basic life support during cardiopulmonary resuscitation and ...

For much of her adult life, Tanya Harrick was called 'too skinny.' But after a knee injury sidelined her Air Force career and ...

In a study released at the beginning of November, Texas A&M revealed that only 6% of homemade dog food recipes meet basic ...

This article is reprinted by permission from NextAvenue.org. You misplace your keys, can’t recall why you walked into a room, or forget the name of someone you just met. Blame it on your shrinking ...

Micorwaves have been a kitchen staple since the late 1960s, but are they safe for our food? Get the Popular Science daily newsletter💡 Breakthroughs, discoveries ...

With Generation Z and Generation Alpha constantly coining new slang terms on the internet, it can be hard to keep up with them all. One meme in particular has left many scratching their heads. The ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

Abstract: Recognizing emotions from physiological signals is a topic that has garnered widespread interest, and research continues to develop novel techniques for perceiving emotions. However, the ...