From digital gifts and subscriptions you can send in seconds, to gifts from retailers with affordable same-day delivery, there are still plenty of ways to impress ...
A simple guided meditation for beginners using a mantra. Find inner stillness and peace with this easy 5-minute practice.
As personal trainer Aimee Victoria Long explains: "If you only have the time to do ten minutes of exercise a day, that’s ...
As the years went on, Ambler saw more and more memes about the video, and one day, he even saw his then-8-year-old face on ...
Whether you’re sleeping, scrolling, or staring into space, it can be tough to switch gears and actually be productive. The thought of getting started is excruciating, especially when you have a ...
PurpleTurtle and Zugalu Entertainment have revealed their upcoming roguelike deckbuilder, Five More Minutes, which has officially launched its Kickstarter campaign. Alongside the campaign, a playtest ...
A manager’s email to an employee about the “5 minute rule” their company has in place for those working from home has left fellow workers gobsmacked. Anyone who has worked remotely knows there is a ...
Bathing has always been a ritualistic practice for me. The sound of the water, the warmth and the steam drown out my anxious thoughts and help me ground myself back in my body. The shower is also a ...
Harley-Davidson and "beginner-friendly" are not phrased typically spoken in the same breath, but that is changing. For decades, the history of Harley-Davidson was one of expensive, ostentatious, and ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Sleep is one of those things we often take for granted. Yet ...