Olympian Jakara Anthony has announced she will be taking a break from competition during the 2026-27 season. The 28-year-old ...

Australia will make history in Paris this December, with the nation’s first women’s wheelchair rugby team set to make their ...

Australia’s Park & Pipe community came together across a busy 2026 domestic season, with athletes of all ages taking to the snow for competition, progression and plenty of fun across resorts around ...

Australian snowboard and freeski athletes have enjoyed a strong end to the season, recording multiple podium finishes across the FIS Australia New Zealand Cup (ANC) events at Cardrona and The ...

It’s commonly understood that carbohydrates are the main fuel source for training and competition and protein is the key nutrient to aid muscle growth, repair and recovery. But what should athletes ...

A ‘balanced’ meal for an athlete is hugely important for both training and competition, so it’s a good idea to know what types of things you can cook that will give you what’s required. Below you’ll ...

Iron is an essential mineral that assists in the transport of oxygen from the lungs to the rest of the body. We need sufficient oxygen transport to enable our muscles to execute work. Iron is ...

In a drama filled Coolangatta Gold Ironwoman race, NSW Institute of Sport (NSWIS) athlete Jemma Smith has been crowned the new champion after heavy favourite Lana Rogers was forced to withdraw 40 ...

A ‘balanced’ meal for an athlete is hugely important for both optimal health and performance, so it’s a good idea to know what types of foods to prepare that will give you what’s required. Below ...

Olympian and respected sports leader Kirsten Thomson OLY has been appointed Chief Executive Officer of the NSW Institute of Sport (NSWIS), ushering in a new chapter for elite athlete development in ...

NSWIS sharp shooter and Olympic bronze medallist Warren Potent has announced his retirement following an eighth place finish at the ISSF World Cup in Bologna, Italy over the weekend. The current ...

Melbourne teenager Indra Brown has continued her incredible World Cup debut halfpipe season with her first gold medal performance in Calgary, Canada. The NSW Institute of Sport (NSWIS) scholarship ...