High consumption of ultra-processed foods such as soft drinks, mass-produced bread, and ready meals, was associated with a ...

Older adults who regularly ate diets that included vegetables, whole grains, and healthy fats experienced a slower buildup of ...

The Beighton score is a measure of joint hypermobility. It involves a series of exercises for which a person gets points.

Fast walking pace may help decrease mortality risk by almost 20%, according to a study on low-income and Black participants.

Walking at a pace of just 14 extra steps per minute could help older adults stay fit and improve their mobility, a new study ...

Medical experts answer questions about President Donald Trump's chronic venous insufficiency (CVI) diagnosis and what to know ...

In a study on people with obesity and asthma, researchers saw “significant” improvements in the asthma scores of people who had been on GLP-1 medications for a year.

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, the results of a new study indicate.

Scientists have discovered that four health habits — which include sleep quality and nicotine use — were the most important ...

Flow is a mental state in which a person becomes totally absorbed in a task. Learn more about flow state, including its benefits and how to achieve it.

Exfoliating the skin on the face is a good way to remove dead skin cells. In this article, we look at various exfoliants and what to avoid so as not to damage the skin.