Espadrilles are a type of traditional, casual footwear commonly worn in the Pyrenees region between France and Spain. They ...

According to a study in the International Journal of Sports Medicine, mental training might be the key to beating fatigue in ...

Ultra-Trail Cape Town champion Jazmine Lowther is mentally and physically ready to conquer whatever comes her way ...

On the latest episode of The Shakeout Podcast, Canadian masters marathoner Stuart Galloway joins the show to discuss ...

A new study suggests women's mile world record holder Faith Kipyegon could blast through the four-minute barrier ...

The third-year athlete holds the University of Regina program records in all three events, and is the reigning U Sports ...

“Break the race down into 5K chunks,” says Fischer. “You’ll find your kilometre splits more volatile if you’re constantly checking the watch. Dividing the race into eight sections instead of 42 will ...

Duplantis’s new side quest took his 540,000 TikTok followers by surprise; the post was flooded by hundreds of humorous and ...

Steve Gera, president of Grand Slam Track, said in an interview with Sportico that they saw the high-interest level in ...

Chair pose strengthens the quads, calves and ankles —the muscles that power your uphill drive. The added heel lift mimics the ...

One of the world’s best male distance runners quietly made his marathon debut last weekend at the Zurich Maratón de Sevilla ...

After American 1,500m record holder Shelby Houlihan finished her four-year doping ban, she wasted no time making her comeback ...