Research on "blue health" finds that being near natural bodies of water has benefits for our physical and mental health.

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you find peaceful moments ...

Research finds that parents of children with disabilities experience higher levels of stress and anxiety —and it’s not hard ...

It can feel risky to share our true selves with others, but it can also bring us more connection, success, and happiness in ...

Scroll down to find a full transcription of this episode. Not sure how to start practicing gratitude? Psychologist Dacher Keltner guides you through a practice that can help you see the good things in ...