Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...
However, the way mindfulness is taught and described today often seems to reinforce an individualistic and secular conception of contemplative practices. This makes sense when clinicians like me hope ...
A recent book argues that reading fiction and non-fiction can promote relational, cognitive, and emotional qualities that ...
In the face of conflict and harm, schools have traditionally punished students. But there might be a better way.
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