Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush Lane, Orwigsburg, and at 11 a.m. the first Sunday of the month at Grace Free ...

It’s always during those moments when you’re rocking maximum-level confidence that your smartwatch suddenly detects an ...

"I think what a lot of goths felt kind of attacked about is that they sell a lot of black basics stuff that you can just ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

If you buy something through my links, I may earn a commission. Outfit 1: set of tank tops set of sports bras workout le ...

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

If you buy something through my links, I may earn a commission. I always prefer to wear a matching set when I’m workin ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

The everyday jogger isn’t as robust as soft shell pants you’d climb a mountain in, nor are they lifesaving items like avalanche airbags or helmets that traditionally get tested more rigorously. But ...