It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable for people with pre-existing injuries. But, there’s one side effect of ...

John Nichols is the executive editor of The Nation. He previously served as the magazine’s national affairs correspondent and Washington correspondent. Nichols has written, cowritten, or edited over a ...

Nautilus CoreBody Reformer 01:44 The as-seen-on-TV CoreBody Reformer says it offers yoga, Pilates and dance in a single workout. Consumer Reports checks to see whether CoreBody is worth its $250 price ...

The Minnesota Department of Human Services has issued a two-year moratorium on licensing for Home and Community-Based Services, a Medicaid program that helps people with disabilities receive care in ...

With custardy insides and charred exteriors, these sweet potatoes are everything you always wish roasted sweet potatoes could be. A crunchy mixture of toasted nuts and seeds provides pops of texture ...