Squeezing in time to prepare lunch before leaving for work can be hard some days. An orthopaedic surgeon shared her quick, healthy options on hectic days that pack a punch of nutritional benefits.
From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...
A popular supermarket chain in the U.S. has recalled one of its yogurts due to an undeclared allergen that poses a major ...
These delicious no-cook appetizers take no more than 10 minutes to make so they’re perfect for snacking while mingling with ...
When it comes to brain health, not all dietary dairy is equal. In A Nutshell Swedish researchers followed nearly 28,000 ...
As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...
Fortunately, you can tweak your diet to handle your nausea and get the nutrients you need. Here's what to eat and what to ...
The foods that lived in your childhood fridge reveal more about your class background than you might realize—here are eight ...
These satisfying morning meals pack serious protein punch without requiring a culinary degree or hours in the kitchen.
Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...
Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...
Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the immune system.