Menopause causes significant physical and mental health challenges for women over 45. Hormone replacement therapy alongside lifestyle changes offers effective relief and improved bone strength.

New research at IDS-TILDA at the School of Nursing and Midwifery has led to improved outcomes for people with intellectual ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who swears by Alka-Seltzer for indigestion.

Strength exercises can boost muscle health and life expectancy, improving mobility, balance, and overall physical function.

Menopause isn’t just about hot flushes and brain fog. It’s also a time when hormonal changes can influence breast cancer ...

You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy ...

Sarcopenia – the gradual decline in skeletal muscle mass, strength, power, and capacity that occurs with age – is familiar to nearly all. What individuals do not know is that sarcopenia may start as ...

Testosterone plays a crucial role in men’s overall health and well-being, affecting everything from muscle mass and bone ...

For chocolate lovers, the chocolate old-fashioned offers a double dose of cocoa – in both the cake-like donut and the glaze that coats it. It’s the kind of donut that pairs perfectly with coffee, the ...

Breast cancer awareness campaigns often focus on mammograms and self-exams. But there's another critical piece of the puzzle, ...

President Donald Trump and other high-ranking Republicans claim Democrats forced the government shutdown fight because they ...