Working out beyond what's recommended may have an impact, too. One study found that people who burned at least 400 to 500 ...

For years, she seemed powerless against a fluctuating weight problem, until new medications, and a new attitude, gave Oprah ...

Cashews na small, kidney-shaped, pale yellow, and get rich, nutty flavour wey dey slightly sweeter dan peanuts.

Those hoping to lose weight this year might be tempted to try to a diet challenge in the hopes of kick-starting their weight ...

Matt Damon opened up about his weight loss for the upcoming Christopher Nolan film "The Odyssey." What was his diet hack?

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

Serena Williams discussed why she ultimately decided to use a GLP-1 medication to lose weight in E! News’ exclusive clip of ...

Oprah Winfrey teams up with an endocrinologist to explain her history with weight loss and the science behind "food noise" and obesity.

Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...

Oprah Winfrey uncovered the exact number on the scale that ignited her weight-loss journey. During the Tuesday, January 13, ...