The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Super Fitness Weight Loss Challenge challengers aren't wasting any time. Dozens joined Kelly Heidbreder to celebrate the ...

Lizzo proves time and time again that self-love never goes out of style. The singer, 37, is stepping into the new year with ...

Checking in with the reigning Super Fitness Weight Loss champion, a two-time winner! The deadline to register for this year's ...

The Danish drugmaker hopes the new oral version could revive its fortunes, with its share price and profits flagging in the ...

Day Health Challenge coach Karl Henry revealed how one challenger lost 6lbs in one week – and another recruit cut THREE ...

A new study offers fresh hope for people living with type 2 diabetes and obesity. Researchers report progress toward a pill ...

Top high school sports performances continue to be notched in the capital city. Vote now for the athlete of the week honor.

Ferne McCann is the first to admit that weight loss jabs have been transformative for those that need them - but is worried ...

Although Ronaldo once again delivered on the scoresheet, his goal could not prevent a collapse that now carries both sporting ...

Arenado's modest on-field projection entering his age-35 season plus a no-trade clause meant that there were minimal ...

This season, Oklahoma State will come in the match heavily favored with a higher ranked wrestler in nine of ten weights.