Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

Love surfing but don't live near the ocean? Your backyard could host waves of its own — of course, if you're willing to make ...

Sick of resolving to eat healthier this new year? Just remember that paper towels are a great picker upper but not a ...

There’s more to Phuket than beaches – as beautiful as they are. Visiting ethical animal sanctuaries to see Asian elephants up ...

Tucked along Connecticut’s shoreline sits a coastal wonderland where Gilded Age opulence meets maritime magic. Harkness Memorial State Park in Waterford transforms a simple day trip into a journey ...

Freeway north of LA was placed under a flood watch by the National Weather Service on Thursday at 12:17 a.m. The watch is in ...

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

Oprah Winfrey candidly detailed her health and weight loss journey since starting GLP-1 medication, noting she can “hardly ...

The Clearwater Marine Aquarium was riding expansion plans coming into the new decade, buoyed by rising attendance and revenue ...

Lifesavers are pleading for beachgoers to exercise caution after several people lost their lives in coastal incidents over ...