From niacinamide to collagen dermatologist reveals which skin supplements truly work and which are just expensive hype Read ...

From “slugging” to adjusting your retinoids to skipping your morning cleansing routine, these anti-aging skin-care tips can ...

If your skin stays dry despite regular moisturising, the problem may be internal. Doctors explain the medical tests that can ...

Vitamin B6 deficiency symptoms include mood changes, mouth sores, skin lesions, nerve damage, loss of muscle control, seizures, and more.

Vitamin B12 is essential for blood formation, nerve and brain function, and energy metabolism. Deficiency is common in vegetarians, older adults, and malabsorption states and causes fatigue, ...

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is vitamin D deficient or insufficient,” Holick said.

Butternut squash is one of those foods that is warming, convenient, and healthful. This winter vegetable has skin that is ...

I spoke with board-certified dermatologists to understand whether hair-growth vitamins are effective, who they’re actually ...

For beginners, Vitamin C serums at 10-15% concentration can effectively brighten skin and reduce pigmentation.

Sunflower seeds are high in healthy fats that help keep your skin hydrated. A study published in Chemistry Central Journal shows that these fats form a barrier that retains moisture and protects ...

Collagen powders, drinks, and gummies promise firm skin and fewer wrinkles, so it is no surprise they fill bathroom shelves ...

Many Indians remain vitamin D deficient in winter despite spending time in sunlight. Experts explain how reduced UVB, darker ...