From niacinamide to collagen dermatologist reveals which skin supplements truly work and which are just expensive hype Read ...

For Indians, Ayurveda is not just a natural way of treating skin and hair issues, but it is much more than that. It teaches a ...

To summarize it all, papaya is a superfood for the skin. Consumption of it has several benefits for the skin, from ...

From “slugging” to adjusting your retinoids to skipping your morning cleansing routine, these anti-aging skin-care tips can ...

If your skin stays dry despite regular moisturising, the problem may be internal. Doctors explain the medical tests that can ...

Vitamin D supplementation is associated with significantly lower risks of type 2 diabetes and depression in certain ethnic ...

Vitamin B12 is essential for blood formation, nerve and brain function, and energy metabolism. Deficiency is common in vegetarians, older adults, and malabsorption states and causes fatigue, ...

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is vitamin D deficient or insufficient,” Holick said.

Butternut squash is one of those foods that is warming, convenient, and healthful. This winter vegetable has skin that is ...

Even in a country bathed in sunshine, vitamin D deficiency is alarmingly common, and winter only exacerbates the problem.

I spoke with board-certified dermatologists to understand whether hair-growth vitamins are effective, who they’re actually ...

For beginners, Vitamin C serums at 10-15% concentration can effectively brighten skin and reduce pigmentation.