In January, the same thing often happens in many kitchens. The holidays are behind us. Leftovers are (finally) gone. And ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...

Share on Pinterest Research indicates that a vegan diet may have a more significant effect on weight loss than an omnivorous diet. vaaseenaa/Getty Images A new study supports a vegan diet as a means ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

In a systematic review and meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, scientists provide a detailed overview of the health effects of a vegan diet among ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

As veganism continues to grow, restaurants across the world are expanding their plant-based offerings. Johannesburg, in particular, boasts several eateries that cater exclusively to vegans.