Source: University College London Most of us have a good grasp on our personality. In some ways, personality traits help us define who we are, adding colour to how beautifully diverse the word is. If ...

Physical activity is vital for health. Coach Andy Fata-Chan outlines 7 movements like push-ups, pull-ups, and squats that improve ageing in adults. How can we know if our body is fit and is ageing ...

Prime Minister Donald Tusk announced closure of its borders with the neighboring nation just hours before Russian drones were spotted in its airspace. Amid fears of a greater conflict with Russia, ...

SINGAPORE – Commandos from the Singapore Armed Forces’ (SAF) 1st Commando Battalion and their counterparts from Indonesia concluded a bilateral exercise on Sept 8. Held from Sept 2 to 8 in Singkawang ...

IDAHO, United States: A range of unmanned aerial systems and vehicles will feature more heavily at the latest edition of the Singapore Armed Forces' (SAF) Exercise Forging Sabre. The 10th iteration of ...

The Marine Corps will deploy two new missile systems to Japan’s Ishigaki Island for the first time during a joint exercise beginning this week, U.S. and Japanese military officials said. The ...

Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and working on a ship. Tight quarters, limited equipment and unpredictable ...

Staff Sgt. Neto Sevilla, assigned to 41st Field Artillery Brigade, performs a deadlift exercise during the Army Combat Fitness Test. (Capt. Sara Berner/Army) Soldiers who score a 465 or better on the ...

If you would like to learn more about the IAEA’s work, sign up for our weekly updates containing our most important news, multimedia and more. Increased calorie intake is the dominant driver of ...

MOUNTAIN HOME, Idaho – Singapore’s armed forces will deploy drones to a much larger extent in an ongoing overseas training exercise, which allows soldiers to hone their war-fighting skills in ...