Why Heart Rate Variability May Be The Single-Best Determinant Of Stress—And How To Track It, Per Experts

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

My Whoop helped uncover a heart rhythm issue I never felt

I felt fine, but my Whoop data told a different story. Paying attention led to early detection and a successful treatment.
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I wore 10 fitness watches for 10,000 steps. This brand was the most accurate

Back in 2023, I wore six smartwatches for 6,000 steps to judge the most accurate brand. Garmin beat Apple, Samsung, and ...
KTBS 3

Steps of Grace celebrates Jesus’ birthday with dance

The performing arts school, Steps of Grace, honored the birth of Jesus on Saturday morning with worship through dance at ...
GBH

Boston Pops conductor breaks down the genius of ‘Bohemian Rhapsody’

Welcome to SOUND FILES, a deep dive with area musicians and music lovers into one specific entry in the U.S. National Recording Registry. Keith Lockhart joins Edgar B. Herwick III to wax operatic ...