Cold weather aggravates fatigue and spasticity for some with MS. Learn why and what you can do to stay more comfortable.

The global physiotherapy equipment market is projected to expand at a CAGR of approximately 7% through 2026. Market growth is being driven by the increasing demand for rehabilitation centers, a ...

“Childbirth can cause muscular damage due to trauma and severe stretching of the pelvic floor muscles,” Dr. Sameea Chughtai, a Chicago-based, board-certified physician, explained to the Post. “When ...

If you can’t touch your toes without majorly bending your knees, that’s a sure sign you could benefit from doing hamstring stretches. But even if you can touch your toes easily, you should still be ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

As you age, your body changes. Some of the things you used to be able to do aren’t as easy anymore. It’s normal to have changes in flexibility, muscular strength, bone density, and the time it takes ...