During most of the first three decades of her life, Danielle Hall was "on-again, off-again sick." After suffering from hair and tooth enamel loss, migraines, waves of malaise, chronic constipation, ...

I’ve tried a lot in the name of stress management. I’m one of those people who always seems to have too many irons in the fire—and a brain that tends to stay in “on” mode—which is a perfect storm for ...

You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...

One of my favorite things to do as a musician is to plug my electric guitar in to an amp, turn the reverb up and then play single notes or chords, with my face up close. If I’m tuned up perfectly, the ...

The Greensburg YMCA is offering residents a chance to counteract the stresses of the holiday season with a series of new yoga and sound therapy sessions. “Peace on Earth Sound and Yin Yoga” will be ...

Detroit — At the end of a busy workday last week, mental health therapist Tomika Murry took some time to unwind and release stress at a new business that immerses clients in soothing sounds. In a ...

Michelle Pirret uses gongs, chimes, drums and “singing bowls” to help people relieve stress through sound therapy. Acupuncturist Joe Bright offers services at two locations in Honolulu. The ancient ...

For those feeling out of tune, ArtsAltoona is hosting two Sound Bath Retreat group sessions this upcoming month. Led by certified sound therapy practitioner Jennene Lundy, both sessions will be held ...