"Hattchett," an Asheville man who is homeless, said there are simply not enough shelter beds for everyone during the winter ...

Florida growers were still assessing damage on Monday but one said that a normal precaution taken to protect plants backfired during this cold snap.

In a state renowned for spectacular scenery, Kodachrome Basin remains a secret hiding in plain sight – not shouting for ...

Here’s how athletes get better rest when it really counts.

Sleep experts explain what winter insomnia is, why colder months can disrupt sleep, and what to do if seasonal changes affect your rest.

Team USA doctors formed a sleep working group to study athletes' rest. The findings are being put to the test at 2026 Milano Cortina Winter Olympics.

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Color us surprised. Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular ...

The former Olympic snowboarder has stayed busy in his retirement.

Using an air purifier nightly could improve sleep and reduce blood pressure for some people. Experts recommend choosing a ...