Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles ...

Pediatrician Dr. David Gottsegen and  Palmetto Publishing are excited to announce the release of Dr. Gottsegen's first book: Mending the Body with the Mind: Harnessing Kids’ Superpowers to Heal and ...

Have you ever jolted awake in the middle of the night, heart racing, drenched in sweat, with no memory of what happened?

Music therapy in neonatal intensive care units optimizes babies’ sleep and respiration, fostering parents’ emotional bond and ...

We’re giving one lucky Yours reader the chance to win a lifetime membership to the Feel Amazing app by hypnotherapist Ailsa ...

Hot flashes remain a leading cause of sleep disruption and reduced quality of life during menopause. The Hot Years® Issue 62 ...

EVER had an unexplained phobia or a curiosity about having lived another life? Julie Silver did, so she set off on a ...

This is article No. 36 in a series. See previous The Loop newspaper issues on for more information, education and inspiration in how Joyful Life Hypnotherapy can help you have the joyful life you ...