In a league stuffed with back-to-back tilts, three games in four nights and travel at all hours, recovery is critical for ...

From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your ...

Dermatologists explain how red light therapy can help with fine lines, wrinkles, acne and more. Plus the benefits of other ...

Step inside the Bodhi Salt Center, a holistic wellness spa with an emphasis on salt therapy that just opened in St. Matthews.

TikTok is awash with beauty influencers transforming themselves into terrifying-looking figures right now - but no, there's ...

As a police officer, I’m always on the lookout for gear that can help me stay in top form, both on and off duty. When I first ...

She does red-light therapy ... said. After work, she goes for a walk and optimizes her sleep schedule Barnes-Lentz and her husband eat dinner at around 5 p.m., more than three hours before they ...

Whether you look forward to therapy or not, you’re paying for it ... check off these tips to make every minute more productive. Before Your Session “Just like you can’t expect to go from ...

and you should still speak to your dermatologist before determining the best treatment plan. “Red light therapy is definitely not a standalone treatment for eczema, but should be potentially ...

The Boston Red Sox needed some right-handed talent before the 2024 Major League Baseball ... Boston knew he would be a free agent after the season but the deal worked out overall as he hit 31 ...

The Houthis, the rebel militia that’s terrorized Mideast shipping, want to help improve maritime security in the Red Sea — after creating a demand for it. The Yemen-based group, which altered the ...

(FOX 2) - A 78-year-old woman is dead after she was struck by a semi-truck after running a red light, police said. She was driving a silver Toyota Highlander just after noon on Tuesday when police ...