Breathing while running is a learned skill that takes time and practice. If you know how to do it well, you’ll run better and stronger.

Columbia poet Evelyn Berry has a new poetry chapbook out Jan. 8, “T4T,” follow-up to “Grief Slut.” The collection dives into ...

A test model of the Perseverance rover, designed to explore the surface of Mars, sits in a garage at NASA’s Jet Propulsion ...

MANY of us have made a New Year’s resolution to lose weight and be healthier after the Christmas binge. And while it can seem ...

PEOPLE are rubbing vinegar on their shoes this winter in a bid to stop leather boots being destroyed by salt stains and mould ...

By Kate Springer, CNN It’s widely understood that drinking and operating heavy machinery don’t mix. Alcohol can slow reaction ...

Pledge allegiance to her hands, her team, her vibes: Taylor Swift once again leads the 2026 iHeartRadio Music Award nominees ...