You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned.

Looking to boost your cardio indoors? These bikes will help you hit your goals ...

Because you don't want to get in the way of gains.

FARGO — The first time North Dakota State took the necessary steps to move up a level in an established college conference, ...

The Los Angeles Police officer involved in a training accident was found not liable Wednesday for Officer Houston Tipping's ...

Chief election commissioner Gyanesh Kumar on Wednesday said special revision (SR) of Assam's electoral roll was a legal ...

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

From the hills of southeast Indiana to the world stage of the Winter Olympics, local athletes have proven it’s possible to compete with the best.

Kennedy, a longtime advocate for exercising and eating clean foods, shared a video of him and Kid Rock working out to ...