The countdown has begun for Bayern Munich's next international challenge. Under the leadership of Vincent Kompany, the German ...

The second edition of Al Ain Summer Sports (AASS) opened on Saturday at the ADNEC Centre Al Ain, offering an expansive ...

The change, implemented in all police academies of the state this June, will ensure that apart from learning the significance ...

For both OCS and OTS, the main goal is to transform civilians or enlisted members with college degrees into competent, ...

Zumba, a high-energy fitness program, originated in the 1990s in Cali, Colombia, when fitness instructor Alberto \"Beto\" ...

Test your peak fitness with 3 essential moves. Coach Josh York reveals if you're in the top 1% of fit Americans at any age.

CHONGQING, China, July 1 (Xinhua) -- In recent years, functional fitness training has been steadily gaining momentum in China. Competitions such as CrossFit, HYROX and Spartan are attracting an ...

Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the heart can no longer pump enough blood to meet the body's demands, often due ...

Guru Rawal, a badminton coach at Saurashtra University in Rajkot, lifts 20-kg dumbbells underwater, enhancing lung capacity, ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

Stamina and endurance are often used interchangeably (and incorrectly). They both relate to your ability to push through ...

The global wellness economy is on track to hit nearly $9 trillion by 2028, underscoring how health-focused living is shaping ...