JD Vance's US Navy SEALs training session involved classic SEAL conditioning drills — running on sand, rope and net climbing, ...

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

From Bengaluru to the US, Cultfit's journey shows how an Indian fitness startup reinvented itself into a global digital ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

The legend's online picture highlighted his great physique with defined arms, abs, and quads at the age of 40.

The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...

Chittoor SP emphasizes policing as a service-oriented duty during training for new constables at the District Police Training ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

Training with the Welsh Guards is all about physical endurance and pushing yourself to the limit - but a Christmas session ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...