In her award-winning essay, young British science writer Hasset Kifle from Stoke on Trent used her personal experience as a ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

In The Star's annual year in review, the county's biggest business stories included housing proposals and the aftermath of a ...

"We now understand that gut health is one of the key cornerstones of overall wellness," says Alex Glover, global product ...