Build strength after 55 with 4 walking drills: weighted vest walks, squat stops, incline walks, and power intervals.

Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your lifestyle and feels good for your body.

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Vance was joined by family, colleagues, and supporters as his name was permanently embedded along Hollywood Boulevard. He was honored for his body of work in television “I’m deeply moved, I’m ...

Looks like the Hollywood Chamber of Commerce saved the best for last. On December 16, actor Courtney B. Vance was honored with the 2,831st star on the Hollywood Walk of Fame in the year’s final ...

The 'Grotesquerie' actor shares his two children with wife Angela Bassett John Salangsang/Shutterstock Courtney B. Vance received high praise during his Walk of Fame ceremony The Lovecraft Country ...

New plaques of explanatory text have been placed underneath presidential portraits on the Colonnade at the White House in Washington, D.C. Plaques of explanatory text are seen beneath a framed ...

Summer is here and if you've been slacking on the workouts, we've got you coved. Check out these epic exercises to boost your muscles and your rizz, but which one works best for you? Find out right ...

Boost strength and cardio with this quick 10-minute full-body home workout. Perfect for busy schedules, it helps tone muscles and improve endurance efficiently. #HomeWorkout #FullBodyWorkout ...

DELAWARE — Animal rights organization PETA is pushing for Delaware to create a law mandating three daily dog walks from dog owners in the first state. PETA's founder, Ingrid Newkirk, sent a letter to ...

Relatively inexpensive, lightweight and highly portable, few pieces of exercise equipment deliver as much bang per buck as the resistance band. I use them daily to mobilize and they’re often the first ...