With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

Jim France, NASCAR's chairman and CEO, addressed his decision not to offer permanent charters to the race teams. Sean Gardner / Getty Images CHARLOTTE, N.C. — Some of Jim France’s closest friends in ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, greater independence as we age and optimal performance in running, rucking and ...

Max B is making his return to Hip-Hop official with the announcement of “Public Domain 7,” his first release since serving a sentence. Max B returned to the spotlight with an announcement and a fresh ...

Max B sealed his first day of freedom with a marriage proposal to his longtime partner after 16 years behind bars. Max B marked his first full day of freedom with a diamond and a dinner, proposing to ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

Besides the usual toilet paper, affordable fashion finds, and viral TikTok gadgets, Amazon is also where I'm getting anything workout-related. FYI: I’m no gym rat, nor am I training for a marathon ...

With Generation Z and Generation Alpha constantly coining new slang terms on the internet, it can be hard to keep up with them all. One meme in particular has left many scratching their heads. The ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...