Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

Dhurandhar box office collection day 7: Ranveer Singh's latest release, Dhurandhar, completed its first week run at the box office. The film has received mixed reactions from critics, while several ...

Jim France, NASCAR's chairman and CEO, addressed his decision not to offer permanent charters to the race teams. Sean Gardner / Getty Images CHARLOTTE, N.C. — Some of Jim France’s closest friends in ...

Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, greater independence as we age and optimal performance in running, rucking and ...

Ranveer Singh and Akshaye Khanna's spy thriller 'Dhurandhar' is a box office sensation, exceeding expectations and rewriting records. The film has shown remarkable consistency, crossing Rs 300 crore ...

A woman was arrested after she allegedly punched a Planet Fitness employee in the face and caused a scene inside and outside ...

On December 7, 1941, a peaceful Sunday morning on the Hawaiian island of Oahu was shattered by an unprovoked attack by the naval and air forces of the Empire of Japan on the United States Pacific ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support satiety and metabolic health.

The Centers for Disease Control and Prevention's vaccine advisory panel voted Friday to change the recommendation for when children should get their first dose of the hepatitis B vaccine. Instead of a ...

Chris Hemsworth and Elsa Pataky have been together for 15 years, and both are known not only as major Hollywood stars but ...